Massage may be the oldest and simplest form of medical care, being practiced since ancient times. A Therapy combining both science and the art of touch the core ingredient in the healing relationship.
It is a true holistic therapy assisting the body heal itself, having an effect on mind, body and soul.
Therapeutic massage is used to promote well-being and enhance self-esteem, while boosting the circulatory and immune systems, assist the elimination of waste products to benefit blood pressure, circulation, muscle tone, digestion, skin function, and improve range of movement.
It helps people feel less anxious and stressed, relaxed yet more alert. It had been said that, "Massage is to the human body what a tune-up is for a car."
Massage can soothe to balance the nervous system or can stimulate to invigorate the body. Bespoke massage caters for all these needs depending on which effect is needed by the individual. 
Sports Massage and Remedial Massage For sport and non sport related injuries. Primarily used to treat sports injuries and maintain muscle suppleness for optimum performance in high impact training. Also for chronic muscular aches and pains, stiffness caused by tension patterns through repetitive use due to poor posture or occupational demands.
A deep massage working between the muscle fibres breaking up adhesions, scar tissue formed from an injury, or tension from repetitive everyday use or sports training. When muscles are overworked, waste products such as lactic acid can accumulate in the muscle, causing soreness, stiffness, and even muscle spasm. Specialist techniques including muscle energy technique, neuro muscular technique and trigger point therapy are employed to release toxins, stretch and ease tension where appropriate. Your first treatment will include a FREE initial consultation and followed by an assessment with recommendations. The 60 minute session is used for specific areas of muscle and tissue to enable full rehabilitation.
Book A Course of 6 Hour sessions £150 Save over 10%
Available for Men and Women
1 Hour for a Specific area e.g upper back, including assessment £28.00 75 minutes Full Body Deep Tissue massage including some sports techniques £37.00
Swedish massage To Release tension that causes aches, pains and can lead to anxiety. It will promote a feeling of wellbeing, boost immunity, an effective way to combat stress. I use high grade organic aromatic oils. An effective relaxing massage more gentle than a sports massage. It increases circulation and releases mental and physical tension using oils tailored for you. Swedish and lymphatic drainage techniques used hugely are effective in the removal of fluid and toxins which cause cellulite.
Swedish full body massage 70 minutes £33.00
Back, Neck & Shoulder 40 minutes £20.00
Back, Neck & Shoulder 20 minutes with any facial £10.00
Holistic Therapies
work physically, spiritually and mentally to deeply relax and evoke healing, developed from ancient Indian traditions
Hot Stone Massage Therapy
Imagine massage using warm palm stones, placed on your body, palms of your hands and between the toes. The heat increasing the effect on circulation and metabolism four times more than manual massage. An excellent way to detox and de stress.
Full Body Stone Massage 1½ hours £50.00
Back includes legs 45 minutes £28.00
SEE Body blitz package on treatments page
Indian Head Massage
Carried out whilst lying down. A Head neck and shoulder massage to calm your mind soul and body with or without oils 40 minutes £22.00
Hopi Ear Candles
induce a massage effect on the eardrum by creating vacuum to gently draw debris from inner ear relieving congestion. A soothing pleasant feeling of warmth balances pressure in ears and head. Helpful for ear ache, sinusitis, migraine, excessive wax. Suitable for children and ideal before flying or diving or purely for relaxation.
Ear Candles with lymph drainage massage. 45 min £25.00
Ear Candles included with a Facial £16.00
